Gluten Free Lunch Recipes

Gluten Free Lunch Recipes

Gluten, a protein found in wheat, barley, and rye, can cause a range of adverse reactions in people with gluten intolerance or sensitivity. This can include symptoms like bloating, diarrhea, and abdominal pain. For individuals with celiac disease, an autoimmune disorder, consuming gluten can lead to severe health complications, including damage to the small intestine. … Read more